Why Your Habits Never Stick — BBMe Masterclass
BBMe Masterclass · MC03

Why Your Habits Never Stick

A 45-minute live clinical session for late-identified ND women — and the process that finally makes change hold, so you can stop starting things you never finish.

  • Monday 17 August
  • 12:00 pm ACST
  • Live on Zoom
  • Replay within 24 hours
$25 AUD
Register for $25

One registration covers the live session and the replay.

The pattern

You go all in. And a week later it's gone.

You get a hit of inspiration, and this time it's different. This is the habit that changes everything — the new system, the fresh start, the better version of you.

So you go all in. One hundred per cent, full-bore.

And a week later the drive has quietly walked out the door. The thing is half-done. You've forgotten why you started, and a small voice suggests you were probably doing it wrong anyway.

The hope gets replaced with shame. And a longing to just be someone whose brain lets her finish things.

Going full-bore isn't going to stick — and it hasn't yet, has it? Not because you lack willpower. Because standard habit advice was built for a brain that runs on a steady baseline you don't have.

This masterclass is about the process that does work.

45 minutes

In this session you'll learn

1

Why full-bore never sticks

The reason going all in fails a neurodivergent brain every single time — and why that's a design mismatch, not a character flaw. Once you see it, you stop blaming yourself for it.

2

Energy that lasts, and energy that doesn't

Not all motivation is created equal. You'll learn to tell driver energy — the kind that sustains change — from displacement energy, which is really just avoidance, before you waste weeks on the wrong one.

3

Clear the Runway

A repeatable five-step process that clears the path before you build the habit, so it finally holds. You'll leave able to run it on anything you want to bring more of into your life.

The tool

Here's what Clear the Runway looks like

1

Check the fuel

Is this drive real and sustainable, or is it displacement energy — a distraction from something harder you're avoiding? Get this wrong and it dies mid-task. Get it right and you've got a foundation.

2

Clear the barriers

Name your resistance before you trip on it. The tools you avoid, the help you won't ask for, the goals you won't say out loud. We sweep them out of the way first — so a stumble doesn't turn into "I'm a shit human being".

3

Define the change

What's the actual end goal? How long are you giving yourself — in real time, not montage time? Who helps, and who hinders?

4

Stack the habit

Now you build it. Small, achievable, easy to access, with sensory anchors instead of time-based ones. This is the part everyone starts with — and it's step four for a reason.

5

Celebrate out loud

Being openly proud of what you've done isn't bragging, and it doesn't take anything from anyone. It makes you more likely to keep going — and to inspire someone else to start.

Why I teach this

I have all the things.

I have a bathroom I started renovating ten years ago. Painted a few patches to see how they'd look. Peeled off some silicon to test how hard it'd be. Hand-painted the grout, didn't let it cure, and now it's peeling. I have an office I started organising six months ago, and a cross-stitch I started in 2010.

This isn't a framework from someone who finishes everything effortlessly. It's from someone who worked out why she didn't — and what actually changes it.

I'm a neurodiverse family therapist, and I've watched the same pattern in client after client: bright, capable women who've decided the problem is them. It isn't. It's the process. And the process can change.

Joanne Hatchard Accredited Social Worker · Neurodiverse Family Therapist · Founder, Better Being Me
$25 AUD

What's included

45-minute live session

The full walk-through of Clear the Runway, for ND women who are done starting things they never finish.

The Clear the Runway process

A five-step framework you can run on any change you want to make stick. Yours to keep and reuse.

Live Q&A with Joanne

Direct access to a neurodiverse family therapist. Bring a real question, get a real answer. The Q&A is unrecorded, so it stays in the room.

The workbook, and the full replay

A fillable, printable workbook to work through live — and the recording of the teaching in your inbox within 24 hours.

This is for you if

  • You're a late-identified neurodivergent woman — or you suspect you might be
  • You have a graveyard of half-started projects and habits that didn't last
  • You've been told to be more disciplined, push through, try harder — and none of it stuck
  • You want a process built for your brain, not a motivation session
  • You're a parent of a neurodivergent child and recognising yourself in the pattern

This isn't for you if

  • You want a hype session or a mindset reset
  • You'd like to keep attempting change through a process that has already failed you, repeatedly

Ready to make change that actually holds?

Join us live on Monday 17 August at 12:00 pm ACST — or catch the replay within 24 hours.

$25 AUD
Register for $25

One registration covers both the live session and the replay.

Before you ask

Questions

Is this recorded?

The teaching is. The replay is available to everyone who registers, within 24 hours of the live session. The Q&A at the end isn't recorded — so people can ask what they actually want to ask.

Do I have to attend live?

No. Register once and you get both the live session and the replay of the teaching. The only thing you'd miss is the live Q&A.

Will I have finished a habit by the end of the session?

No — and that's the point. Change doesn't happen in 45 minutes. You'll leave with a process you can run on any change you want to make, for as long as you need it.

I'm not sure if I'm neurodivergent. Is this still for me?

Yes. If you're working that out — especially if you're the parent of a neurodivergent child and recognising your own patterns — this session is directly relevant.

Is this therapy?

No. This is a clinical education session. Joanne is a qualified neurodiverse family therapist and the frameworks she teaches come from clinical practice, but attending a masterclass is not the same as being in therapy.

What platform is it on?

Zoom. The link is emailed to you as soon as you register, and again the day before.

What comes after the masterclass?

BBMe Foundations opens in September — where Clear the Runway is one of a set, in order, with the space to actually use them.

Join the Foundations waitlist →

Better Being Me · Neurodiverse Family Therapy · McLaren Vale, South Australia
[email protected] · Copyright © 2026 Joanne Hatchard. All rights reserved.